David’s Pure Vegetarian Kitchen

U-Pick Vegetarian Cooking Classes—

 

Arrange one of David's cooking classes at your workplace, house of worship, clubhouse or other site. Just get a group of your friends, family, neighbors, or co-workers (or bridge group) together. There's a minimum class size of ten and the rate is $20 per person. There is no charge to you as the host.

Each class runs 2½ hours and includes generous food samples, handout materials, nutritional information, and book discount (33% off each copy of David's vegetarian cookbook).

 

Choose from the following for your U-Pick classes:

  • David’s Vegetarian Kitchen: Covers the rich diversity of a wholesome, low-fat pure vegetarian diet (including tofu and tempeh).
  • Vegetarian Adventures with Tofu: Designed to greatly expand your tofu knowledge and repertoire of recipes using those soft, white blocks.
  • Vegetarian Beans & Grains Magic: Learn how to prepare a variety of nourishing, tasty, and simple vegetarian dishes with beans and unrefined grains.
  • Vegetarian Cooking with Greens: Incorporating such dark leafy green calcium-all stars as collards, kale, and bok choy into your diet.
  • Vegetarian Dessert Heaven: Make heavenly sweet treats not only low-fat and cholesterol-free, but also devilishly delicious & highly nutritious.
  • Vegetarian Soups & Salads: Experience hearty soups and salads prepared with vegetables, beans, tofu, tempeh, and whole grains.
  • Go Cheesy Dairy-Free: Make your favorite delicious cheese dishes—even hard blocks of "cheese"—all without dairy or worries.

 

 

A few more things you should know:

• There's a $100 deposit required after making a class reservation. The balance due on class day.

• David brings all cooking supplies and equipment—so all you'll have to do is just sit back, eat, learn, and have a fun-filled class.

Contact David at 503-246-0472 or email him at dagabbe@hotmail.com for more information or to make your reservation.